The Dynamic Thinking Project PodcastYou've tried every diet plan, hit the gym 5 times a week and attended every motivational seminar to lose weight, but you still no where near what you've planned.Losing weight is more complicated than a simple formula such as a calorie in and calorie out, but at the same time it becomes easy and simple once you know why you keep gaining weight or hard to lose those extra pounds.In this episode, we'll be going over the major reasons of why you're gaining weight and some simple tips to help you to lose weight.

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