Hello & welcome back to The Self Discovery Podcast!

This week's episode is a little scatty (sorry about that) I had an episode all planned out but something has been playing on my mind all week & I felt called to do an episode on the topic of WHY we are so stressed.

I hope you like this one!

If you are interested in my new 5 day programme Authentically You, please drop me an email or DM to find out more info