If you follow my content at all, you know I'm the biggest fan you'll ever meet, when it comes to tracking macros.

When it comes to fat loss, there's simply nothing better than monitoring your intake to ensure that you're in a caloric deficit.

And today, we learn a brand new reason why - it guarantees that you're progressing.

Don't forget to register for our FINAL FREE TRAINING before Thanksgiving:

THE 3 DEADLIEST FAT LOSS MISTAKES

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FULL THROTTLE FAT LOSS - Enrollment is OPEN!

And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

Or scoop up the Fat Loss Formula - free of course.

Interested in following my 2019 Competition Prep to earn my pro card? I update my IG story every 32 minutes.

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