Episode 140 is here!!!! We talk about self growth as we age. How we deal with disappointment and grief and how to make change possible. #Selfcare #Mentalhealth #love #twitter #instagram #Spotifypodcasts #Spotify #Googlepodcasts #Applepodcasts #growth

Song: Oceans Niagara(M83)

Link: https://www.youtube.com/watch?v=80IryzBgoyE