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Running on the beach may seem like the best idea ever, but it can quickly put a halt to your training if you’re not careful.
Listen in as Coach Claire discusses some strategies to enjoy running at the beach without putting yourself at risk for injury!
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Running on the beach may seem like the best idea ever, but it can quickly put a halt to your training if you’re not careful.
Listen in as Coach Claire discusses some strategies to enjoy running at the beach without putting yourself at risk for injury!