Title: Renata Joy | Staying Young, Strong and Sexy For Life 

Summary:

In today's episode of Better Than Gossip, Amy Schmidt and Kristen Coffield chat with Renata Joy, a mother, a grandmother, a successful entrepreneur and a leading lifestyle expert. She's also the founder of Pure Joy Wellness—a community-based lifestyle brand that helps women over 40 improve their lives through fitness, nutrition, and self-care. 

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• All the exciting things to look forward to from the Better Than Gossip brand.
• How Renata's childhood fueled her passion for health and fitness.
• What to do when you want to make your health a priority, but you feel stuck.
• How Renata transitioned from an ultra-successful career in broadcasting to running a health and wellness brand.
• The seven secrets to staying young, strong and sexy for life.
• And so much more…

Quotes:

"Your lifestyle choices really have a huge impact on the quality of your life."— Renata Joy.

"Compare yourself to you." — Renata Joy.

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings. Go to Bonafidehealth.com

Renata Joy's Website (purejoywellness.com/blog)

Better Than Gossip Website (bett

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