How to feel more joy, and hopefully a little less sadness this season, no matter what’s swirling around you.

Family drama, work stress, life losses – the holidays can be a bit bumpy emotionally with triggers big and small we’re bracing for or didn’t see coming.

During a bit of a tough time over Thanksgiving this phrase of 3 G’s came to me to explain what I was going through, how I was handling it, and why it was helping. Sharing today in hopes it blesses you as well!

***NEW: Enter the new year not being harder on yourself with resolutions, but softer with healing, help, and hope. Get on the waitlist for my new Healing Burnout course and Elegant Excellence Community. 

Enrollment opens for just the second time ever in January!

*** Would love to hear your thoughts after the episode on Instagram @HilaryRushford.

 

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