Dr. Tanya Goodrich continues her chat with Yogi Patel, diving deeper into pelvic health issues. Key topics:

• Bladder training techniques
• Postpartum pelvic health challenges
• Misconceptions about Kegels
• Pain during intercourse
• Vaginismus explained

Learn how to retrain your bladder, understand postpartum body changes, and discover why Kegels aren't always the answer. Dr. Goodrich emphasizes the importance of proper diagnosis and treatment for various pelvic floor conditions.

Empower yourself with knowledge. Stop suffering in silence.

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