Fearful thoughts about my knee and hip were taking over my headspace. I did something about it!

Ep 142: How to change the THOUGHTS you say in your head ABOUT YOUR BODY and PAIN

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

Sports

Share Ep 142: How to change the THOUGHTS you say in your head ABOUT YOUR BODY and PAIN

Sign up to save your podcasts

Ep 142: How to change the THOUGHTS you say in your head ABOUT YOUR BODY and PAIN

Ep 142: How to change the THOUGHTS you say in your head ABOUT YOUR BODY and PAIN