In todays episode of the Phoenix Rising Podcast I had the pleasure of chatting with Katherine Denham. We had a beautiful conversation about the impermanence of life, living with death, menopause & aging gracefully. This conversation is so heart warming & speaks to the resilience of the human spirit. It may not be easy, but it'll be so good.

Guest Bio: Katherine is living with death. She was the primary Deathcare Doula to her late partner, living with grief, love, and the choice to live life.

She enjoys homemade salads, loose-leaf teas, dancing, long walks in the forest with friends, and doing exciting things that take her out of her comfort zone. She is endlessly curious. She is a guide and teacher, sharing skills and principles of the Classical Pilates Method.  In teaching, she delights in sharing deep, strong experiences with a movement practice that explores the relationship with where one is in the moment, the relationship to gravity, and the amazing potential that Pilates unlocks in everybody.

Email to purchase Bison Beauty & Beef Babe - [email protected] or on instagram @Lisa

__hillyer