Welcome back to another "Solo-sode" with yours truly and a deep dive into another mystical and natural healing conversation.

Today's topic is one of my favorites and that is all things CHAKRAS and SEXUAL ENERGY. If you are looking to start cultivating more healing sexual energy in your relationships and how you can use the chakras to do this, then this episode is for you!

Today I am focusing on the THROAT chakra! Listen to Parts 1 to 4 to allow the energy to flow upwards.

See the show notes below for some of the main points (in order) I covered:

• WHY is sexual energy important to cultivate

• What is the connection between sexual energy and the chakra system?

• Your THROAT Chakra and tools to implement now

• Communication: Left / feminine: that which we don’t say or express / not speaking up for oneself / hypothyroid

• Communication: Right/masculine: speaking but not being heard/left to cry with absent caregiver/needs don’t matter/speaking to ourselves but not listening / hyperthyroid (too much)

• Space and container to rebalance for yourself or with a partner

• “Reclaiming inner Roar” and authority - Solar Plexus exercise / healthy anger

• Integrity and masculine and feminine balance - do what you say you are going to do

• Words Constructing Creative Reality: What stories are you playing?

• Inner Child around voice and trauma

• “WordMagic” episode

• "A form ations"

• Allowing / Experiencing Pleasure with Mouth

• Sexual pleasure and play, play and curiosity

• Hands and Arms

• Channeling: “Frequency in your words and spaces between” - emphasizing your sexual energy

• Light Language and Singing

• Receiving/Transmuting higher love from the higher self and other parts

• Toning/ Breathing: OM meditation

• Frequency (om sat chit ananda = truth, consciousness, bliss

If you enjoyed this episode make sure you check out the following references mentioned and previous CHAKRA EPISODES:

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Intro/Outro Music:

LOVE you xxx

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