What’s your body image dialogue like really? Would you ever talk to another person the way you talk to yourself? Today I’m joined by women’s body image coach and personal trainer Tara Wyatt-Treslove for a really in-depth discussion around this. If you’ve been operating under the assumption that when you’re a certain size or weigh a certain amount, everything will be great, then this is a conversation you need to hear!

Tara is a body freedom coach, a personal trainer, a speaker, a writer, a mom, and a wife. After spending most of her life trying to shrink her body and her voice, she is finally able to take up the space in the world that she has always been worthy of. She coaches women with body image issues to discover that the magic they are looking for in the world actually lies within them. Tara uses movement and mindset to help unlock the inner strength and power of her clients.

Tara has a gift of inspiring audiences with her encouragement and her tips and tricks to overcoming body image issues and coming to peace with the body we were born in. She teaches the value of language, practice, and grace as tools to overcome the obstacles standing in the way of achieving all of your big goals.

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