Let's face it, life doesn't always go to plan does it? And to be fair this year seems to have been dolling out lemons more than any other in this millenium. But the lemons often come before the lemonade and that's what we're talking about on this episode.

I am joined by Jamie Brockhurt and Raeesa Mumith, who have helped compile the stories of 17 wonderful people who found the lemonade from their lemons. Each of these inspirational stories has a little something for everyone, whether it is learning to love the skin you are in, or remembering that there's always space to play!

If you are seeing this before the end of July then there is a giveaway for 5 copies of the book over on my YouTube channel. Details at the start of the episode on how to get involved!