Creating Her Best Life

Ep #143: How Focusing on the Outcome Can Stall Your Progress


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I was so focused on getting to my goal weight that it actually kept me from reaching it. I had to learn how to love the process and focus on it. Join me as I give you 5 keys to losing weight for the last time.

Get show notes and more information here: https://bflycoaching.com/143

Follow me on Instagram @shannanchristiansen

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Creating Her Best LifeBy Shannan Christiansen

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