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Ep 143: How to MAKE PROGRESS and actually NOTICE IT because progress won’t always be a finish line and a medal
Wow! Things are feeling so much better in my body and IN MY HEAD these days. It's been so important for me to take daily notes so I have something tangible otherwise I stay in my head and wonder why everything isn't perfect yet! Make journaling part of your daily happiness plan.
Register for the Year of Growth (YOG) Waitlist: www.imperfecteating.com/waitlist
Not sure what you need? Email me: [email protected]
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By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6161 ratings
Wow! Things are feeling so much better in my body and IN MY HEAD these days. It's been so important for me to take daily notes so I have something tangible otherwise I stay in my head and wonder why everything isn't perfect yet! Make journaling part of your daily happiness plan.
Register for the Year of Growth (YOG) Waitlist: www.imperfecteating.com/waitlist
Not sure what you need? Email me: [email protected]