You asked and I am answering!!

I got through about half of the questions on this episode and will be coming back with a part two. So if you submitted and question and are wondering where it is - it is coming!!

If you didn't ask a question but would like to: submit yours here.

Also, HUNGRY BROADS is enrolling one more time for a while!
This is your chance to jump in and tackle the food stuff so you can enjoy your damn summer! 

Hungry Broads is for you if you have:

• Tried everything!!!
• Know diets don't work but have no idea what else to do.
• WANT to eat healthy and exercise without it being a punishment or restriction.
• You want to feel good in your body and take better care of yourself but struggle to find that middle ground. 
• You are tired of having food and weight consume your life and just want to stop thinking about it.

Space is limited and once the spots are full, they are gone.

If you don't want to spend the next 6 months of your life on a rollercoaster in hell with food, submit your application HERE.

Today I answer :

• Body checking - why am I doing it?!?! 
• Why do I always want to binge when I am alone?
• How come I rebel anytime I start a plan or think about eating healthy?

If you have any other questions for me, connect with me on the gram HERE and say hello, visit my site HERE,  or email me at : [email protected]

🔗 Links & Resources:

– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think