Meilin Ehlke delves into how moon phases can impact personal growth, energy, and communication, stressing the significance of tuning into nature and oneself during these cosmic occurrences. By harnessing the moon's energy, individuals can access a deeper sense of presence and self-awareness, leading to personal evolution and self-discovery. Ehlke underscores the advantages of cultivating connections with nature, such as plants, trees, and the moon, to boost overall well-being and foster a more mindful and purposeful lifestyle. She also advocates for holistic wellness through the use of natural products, physical activities, and lifestyle adjustments, highlighting the importance of integrating natural ingredients into daily regimens and engaging in activities like dancing, yoga, or sports for enhanced physical and mental health.

(00:05:13) Embracing Moon Phases for Personal Transformation
(00:05:44) Harmony and Transformation through Natural Connections
(00:10:53) Natural Products and Active Lifestyle for Well-Being

Link to Jeff Garner's interview on Moving To Oneness Episode 140.
https://youtu.be/pJkDIm_wOKk?si=QbnLpPpubwtTRGSQ

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In Love and Light, 
Your host, 
Meilin 

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