Maestría tu Vida con Meditación

Ep. 145 Preparing for Death


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We all know we will die one day but how can we prepare for it. I share the passing of my beloved mother in law here. She means so much to me. It starts on the 20th minute and ends with her Eulogy at around the 40 minute mark. If you only want to listen to that part, I am including the time stamp. I know many family members weren't there at the hospital for a variety of reasons. This is my perspective of what happened in the Last 24 Hours of Her Life.

Awareness of our mortality is necessary everyday so that we can appreciate today. Present moment with our soul is a choice. We can only control who we are. Death brings us to face our true nature. Honoring our teachers, our elders, and ourselves to prepare is essential. The three jewels of Buddhism helps us to prepare as well. Hope you can talk to your loved ones about the finality of our existence and connect in an intamite way.

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Maestría tu Vida con MeditaciónBy Maria Castro, MAT, RMT

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