Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Ep #145: The Power of Tiny Tweaks: Less Effort, More Ease


Listen Later

In this episode, we explore how small, incremental changes—also known as "Kaizen"—can make a huge impact on your life. From organizing your laundry to streamlining household routines, these tiny tweaks add up to smoother days with less stress.

We’ll cover:
✨ How small changes create big improvements without overwhelming you.
✨ Real-life examples like optimizing laundry time and setting up charging stations.
✨ How Kaizen principles apply to everything from meal prep to your wardrobe.
✨ The power of building a foundation for bigger wins, one tweak at a time.

By making just a few small adjustments, you can create lasting change and a more efficient, less chaotic household. Small tweaks may seem simple, but they can have a profound ripple effect on your daily life.

👉 Bonus: Get inspired by additional tweak ideas and join the conversation—send me your list of life-improving tweaks!

Start making those tiny tweaks, and watch how they transform your routine. 🛠️✨


Free Resources:

  • 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life.  🌿 🌼 💖

  • Free  Download - The Three Types of Organization Every Working Mom Needs.

  • Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
     
  • Join the Facebook community group for a regular dose of support and encouragement


Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw

Stock Media provided by TrendingMusic / Pond

...more
View all episodesView all episodes
Download on the App Store

Balanced Working Moms Podcast - ADHD, Productivity, and Time ManagementBy Rina Meushaw - ADHD Coach for Working Moms

  • 5
  • 5
  • 5
  • 5
  • 5

5

62 ratings


More shows like Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

View all
A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,491 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,079 Listeners

The Daily by The New York Times

The Daily

112,734 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,703 Listeners

Laugh Lines with Kim & Penn Holderness by Kim & Penn Holderness

Laugh Lines with Kim & Penn Holderness

3,381 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

991 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

920 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,509 Listeners

The Momset Podcast by Tessa Romero

The Momset Podcast

449 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,522 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge,  Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

344 Listeners

Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization by Emily McDermott | I Help Moms Declutter and Get Organized

Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization

261 Listeners

Smart Money Happy Hour with Rachel Cruze and George Kamel by Ramsey Network

Smart Money Happy Hour with Rachel Cruze and George Kamel

3,223 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,182 Listeners

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism by Sarah Horgan

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

51 Listeners