<p>We’re going to let you know what to expect during your first personal training session! We’ll also give you some tips on how you can be prepared for your session AND how to make the most of your recovery afterwards. </p>

We’re going to let you know what to expect during your first personal training session! We’ll also give you some tips on how you can be prepared for your session AND how to make the most of your recovery afterwards.

<p>We’re going to let you know what to expect during your first personal training session! We’ll also give you some tips on how you can be prepared for your session AND how to make the most of your recovery afterwards.&nbsp;</p>

Ep. 145: What To Expect During Your First Session

A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.

Share Ep. 145: What To Expect During Your First Session

Sign up to save your podcasts

Ep. 145: What To Expect During Your First Session

Ep. 145: What To Expect During Your First Session