Actually, You Are a Real Runner

Ep 147: How to AVOID THE WINTER BLUES plus an update on my knee and hip!


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Hey! Back with a longer episode about:

  1. My knee + hip progress
  2. Staying safe and healthy this winter
  3. Client success story

 

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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

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