In this episode, Jason interviews Udo Erasmus! Udo is the co-founder of Udo’s Choice supplements. He also developed the first ever flaxseed oil, authored several books on the effects of oils on health. His fervor and fire are now focused on sustainable energy and water management, as well as healthcare based in nature and human nature, the nature of human nature, and the thirst of the heart resulting in perfect health for everyone. 

They have a discussion on how important it is to be present in life. Jason and Udo also discuss the health crisis happening in America. You learn about the way healthy fats help the body.    
 

Stay accountable for your health with community: check out our FREE Facebook Group - Discussions with Dads: join.discussionswithdadsgroup.com

Book your free 15 min health consultation call here: https://calendly.com/dadbodhealth/health-consult 

 

Learn More About Udo Erasmus:

• Website
• Institute

 

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• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].