Well that was a bit crap, wasn't it?! Familiar failings, but no faulting effort. Lack of a clinical finisher, luck, tired legs and minds, and we have to bow out of the tournament at the semi final stage. Join Holly and Stef as we explore how we feel the day after, proud of the effort, frustrated with the wider context. Has this season seen us progress, plateau or slide? It's not all about reflection though - we have the small matter of a trip to Anfield on Sunday, where we'll have to pick ourselves back up and go again. I'll be honest, our score predictions aren't looking too optimistic!

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The North Bank. An Arsenal Podcast.

Produced by The Podcast Company.