Widow Cast:  Widows Empowering Widows - How to Self Coach Through Grief

Ep 147 Widow Thoughts


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What are you thinking as a widow?  About you?  About your loss?  About your life?  About your money?  About all your external relationships?  Our thoughts often are all over the place.  Sometimes our brain is telling us thoughts that make us feel awful or fearful.  I think many thoughts are "thought errors."  You are not at the mercy of every thought your brain fires at you!  Learn more in this podcast about what "thought errors" are how to deal with them.  email:  [email protected]  Website:  http://joannthelifecoach.com 

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Widow Cast:  Widows Empowering Widows - How to Self Coach Through GriefBy Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach

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