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How do you know when your running shoes are expired?
Is looking at the wear of the soles enough? What about how they feel on the roads? Or clues the body gives us?
Coach Hayley explains all this and more in today's podcast!
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How do you know when your running shoes are expired?
Is looking at the wear of the soles enough? What about how they feel on the roads? Or clues the body gives us?
Coach Hayley explains all this and more in today's podcast!