Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Ep. 148 - When to Replace Your Shoes


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How do you know when your running shoes are expired?

Is looking at the wear of the soles enough? What about how they feel on the roads? Or clues the body gives us?

Coach Hayley explains all this and more in today's podcast! 

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Run to the Top Extra Kick Podcast | Answers to Your Running QuestionsBy RunnersConnect

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