"Laughter is the best medicine" is indeed a well-known saying that is also proven to be a fact. Who does not like a good laugh now and then anyway? One of the things Joanna genuinely adores is laughing until she has cramp in her cheeks. But in reality, it doesn't happen quite as often as it could do Being told that she's too earnest and takes herself too seriously the majority of her life, Joanna decided to set an intention for the remaining three weeks of this year.

In this short and personal episode, our Host explores the different meanings of the word "Frivolity." Listen in and learn how sense of humor and laughter can affect our lives positively, and find out what resolution Joanna decided to dedicate herself to.

KEYPOINTS:

• What is Frivolity?
• "Fun" is subjective
• Effects of sense of humor and laughter

PRODUCTS / RESOURCES:

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