As we approach the 150th episode, Emily and I sit down to discuss what the next 150 episodes of the podcast will look like.

A massive thanks to Andrew at Eyrewell Forest Motor Company, for sponsoring this episode. Check out their range of high performance vehicles at efmc.co.nz

Thanks also to IHF Health Club for supporting the episode. New premium members area open now! Check them out at ihfhealthclub.co.nz