Dr. Ali talks with Natalie Nixon, PhD, about her latest book, Move. Think. Rest.: Redefining Productivity & Our Relationship with Time. They discuss the importance of creativity to productivity, how to unlock creativity, and how to shift our mindset on the meaning of productivity. They also discuss the critical importance of both movement and rest for whole-body, whole-mind well-being, physical and mental health, and resilience.

Purchase Natalie’s book: https://bookshop.org/a/447/9780306835582

Get Dr. Ali’s free e-book on positive living when you subscribe for free to the Positive Vibes e-magazine and newsletter: https://yasmine-ali-author.beehiiv.com/ or www.YasmineAliMD.com

Find all of Yasmine S. Ali’s books and merchandise at https://LastSkyWriting.com

Show links:

Get the free Positive Vibes e-magazine and e-book: https://yasmine-ali-author.beehiiv.com/

Dr. Ali’s website: www.YasmineAliMD.com (https://yasminealimd.com)

Support Positive Vibes: https://buymeacoffee.com/onthesunnyside

Purchase Natalie’s book, Move. Think. Rest. : https://bookshop.org/a/447/9780306835582

Find all of Dr. Ali’s books and merchandise at: https://LastSkyWriting.com

Seth Godin’s blog: https://seths.blog/