This week I'm chatting about mindset.Where your head is matters, if you want to change you can if you put your mind to it.Coaching - www.achievehealthfitness.co.uk

Ep 15 - Changing Mindsets

The fitness world is full of buzz words and so much information it could make your head explode!  Join us as we work our way through all things fitness and try to untangle some of the endless and conflicting info out there!

Hosted by Claire Youngson from Achieve Health and Fitness and guest host Dr. Sarah Lonsdale.

To find out more about coaching head to
www.achievehealthfitess.co.uk

Health & Fitness

Nutrition

Fitness

The fitness world is full of buzz words and so much information it could make your head explode! Join us as we work our way through all things fitness and try to untangle some of the endless and conflicting info out there! Hosted by Claire Youngson from Achieve Health and Fitness and guest host Dr. Sarah Lonsdale. To find out more about coaching head to www.achievehealthfitess.co.uk

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Ep 15 - Changing Mindsets

Ep 15 - Changing Mindsets