On Episode 15 of I love Mondays! SunAh breaks down some of the ways we compare ourselves to others and the dangers in doing so. When we engage in social media comparison, upward comparison, or downward comparison, we risk losing a right view of ourselves and where we are in our goal-getting. SunAh shares three tips for cultivating a more grounded view of who and where we are in relation to our goals.

I love Mondays! with SunAh is your weekly dose of positivity, planning tips, and personal development. Join your host, SunAh, a recovering Type A control freak, as she shares her strategies for making the most of your day, your week, and whatever happens next. Never miss Mondays!