Wellness Embodied Collective

EP 15: Distractions We Create


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TW: Self Harm, Trauma

Welcome to Wellness Embodied Collective: The Podcast! Meet our NEW CO-HOST, Mary Rose! She runs our Wellness Library and is a tremendous mental health and holistic wellness advocate. Today, we chat about creating our own distractions and avoidance from the things we really need to confront, and how we can better deal with some of those struggles. Follow Mary Rose here! Got any questions? Please send them in!

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Wellness Embodied CollectiveBy Sydney Campbell