"In this episode Noah will explore the following topics, make sure to hear about the Pain Voice, Toxic positivity, and the bystander effect!

Quote of the day!

Best practices in decision making

Chiari decompression calculator

How to view chances in life

How to fight self negative talk (Christie Cox)

What the pain voice is and how to fight it (Christie Cox)

The connection between the mind and body

The power of being present in the moment

Toxic positivity

How to play your cards to win

Fostering relationships (Kristin Means)

Bystander effect!