Welcome to the first episode of ExtraNAKED, where our hosts Vladi and Nektarios will be exploring some of the themes discussed in our previous episode in greater depth, adding their own experiences and reflections, and sharing practical tools that might be helpful.

This week we focus on transitions and mental health, picking up from our conversation with James Routledge on his stepping down as CEO.

Share your questions and thoughts with us and we’ll include a selection in the next episode of ExtraNAKED.