From family suicide and divorce to acclaimed therapist, Dr. Jenn Chrisman discusses the patterns that were created by her childhood trauma, and how she found success despite her battles with perfectionism and her past. We also discuss the importance of instilling emotional awareness into children early on so that they are able to grow up with a healthy understanding of personal development and relationships. Meditation and past life regressions are topics in this episode as well, as we break down our family pasts and the impact it has on our genetics and overall life views. This is a must listen for perfectionists and trauma survivors alike!