In this episode of Speed Talks with Les Spellman, I sit down with the Precision Performance team to discuss my force velocity curve, the experience of interning for the Olympic team, returning to training post injury, and much more.
This audio is from December, 2020 and provides a lot of valuable information into the relationship between speed development and physical therapy.
Listen to more from Precision Performance - https://podcasts.apple.com/us/podcast/the-precision-performance-podcast/id1527011866
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