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EP 15 – How to Advocate for Yourself
You can be talented, smart, and hardworking — but if you don’t speak up for yourself, opportunities won’t magically appear.
This episode is your reminder that advocating for yourself isn’t loud… it’s intentional.
SUMMARY
Host: Hazel Ann | Her Career, Her Way
Guest: Eve Felder
In this episode, we dive into what it really means to stand up for yourself in your career — especially when you’re still learning who you are.
Hazel Ann sits down with Chef Eve Felder, whose journey went from acting to becoming Managing Director at the Culinary Institute of America. Together, they explore how self-advocacy shaped Eve’s path, how she pushed through deep shyness, and why clarity, courage, and self-belief matter more than having the “perfect plan.”
It’s a reminder that:
Your voice is a tool — not a burden.
You don’t need permission to take up space.
Showing up for yourself is a lifelong skill, not a one-time decision.
Built for ambitious individuals navigating the chaos of their 20s, EP 15 gives you a grounded, real conversation on risk-taking, networking with intention, and following your heart even when it feels unrealistic or scary.
TAKEAWAYS
Advocating for yourself is a non-negotiable career skill.
Taking risks often leads to opportunities you can’t plan for.
Persistence + clarity = long-term career momentum.
Overcoming your own barriers (shyness, doubt, fear) is growth.
Networking works best when it’s a two-way relationship, not a transaction.
Following your heart matters — especially in tough industries.
Self-reflection keeps your choices aligned with your values.
Movement + mindfulness clear mental clutter.
Gratitude and self-care build long-term resilience.
Chapters
00:00 – Introduction & Guest Intro
00:03 – Early Career & Overcoming Shyness
00:09 – Entering the Culinary World
00:15 – Learning to Advocate for Yourself
00:21 – Persistence, Clarity & Career Growth
00:27 – Networking the Right Way
00:33 – Work-Life Balance & Boundaries
00:39 – Final Thoughts & Advice
LET'S CONNECT
✨ Did this episode hit differently? I want to hear from you!
DM me on Instagram with your biggest takeaway or the ONE thing you’re committing to this week — let’s build accountability together.
Host - Hazel Ann
Instagram: @hercareerherway
TikTok: @hercareerherway
🎧 Subscribe to the Her Career, Her Way YouTube channel:
👉 youtube.com/@HerCareerHerWay
View all episodes
By Her Career Her WayYou can be talented, smart, and hardworking — but if you don’t speak up for yourself, opportunities won’t magically appear.
This episode is your reminder that advocating for yourself isn’t loud… it’s intentional.
SUMMARY
Host: Hazel Ann | Her Career, Her Way
Guest: Eve Felder
In this episode, we dive into what it really means to stand up for yourself in your career — especially when you’re still learning who you are.
Hazel Ann sits down with Chef Eve Felder, whose journey went from acting to becoming Managing Director at the Culinary Institute of America. Together, they explore how self-advocacy shaped Eve’s path, how she pushed through deep shyness, and why clarity, courage, and self-belief matter more than having the “perfect plan.”
It’s a reminder that:
Your voice is a tool — not a burden.
You don’t need permission to take up space.
Showing up for yourself is a lifelong skill, not a one-time decision.
Built for ambitious individuals navigating the chaos of their 20s, EP 15 gives you a grounded, real conversation on risk-taking, networking with intention, and following your heart even when it feels unrealistic or scary.
TAKEAWAYS
Advocating for yourself is a non-negotiable career skill.
Taking risks often leads to opportunities you can’t plan for.
Persistence + clarity = long-term career momentum.
Overcoming your own barriers (shyness, doubt, fear) is growth.
Networking works best when it’s a two-way relationship, not a transaction.
Following your heart matters — especially in tough industries.
Self-reflection keeps your choices aligned with your values.
Movement + mindfulness clear mental clutter.
Gratitude and self-care build long-term resilience.
Chapters
00:00 – Introduction & Guest Intro
00:03 – Early Career & Overcoming Shyness
00:09 – Entering the Culinary World
00:15 – Learning to Advocate for Yourself
00:21 – Persistence, Clarity & Career Growth
00:27 – Networking the Right Way
00:33 – Work-Life Balance & Boundaries
00:39 – Final Thoughts & Advice
LET'S CONNECT
✨ Did this episode hit differently? I want to hear from you!
DM me on Instagram with your biggest takeaway or the ONE thing you’re committing to this week — let’s build accountability together.
Host - Hazel Ann
Instagram: @hercareerherway
TikTok: @hercareerherway
🎧 Subscribe to the Her Career, Her Way YouTube channel:
👉 youtube.com/@HerCareerHerWay