In the conversation today, we discuss what it means to find real, lasting joy in a world that's constantly trying to steal it from us. Contrary to toxic positivity that says, "just focus on the good things!", we dive into what it means to find true enjoyment in the mundane without disregarding the pain.

How do you find purpose in all the days that might seem to blur together? Where does sustainable joy come from when we may not exactly *feel* all that joyful? Sit down with us as we compare our personal experiences with healing through trauma and some practical suggestions that might help in your journey toward rejoicing in all things.