Ep. 15 teaches us how to get the 'perfect' summer body in just 39 mins, including how not to fall victim to crash diets, how not to compare ourselves to the influencer vacay pics we're inundated with from May - Sept and how not to let one, particularly sunny, season of the year dictate how we feel about ourselves, our clothes and our bodies. If you're up for a good old moan & some very relatable feels scroll no further. <3 enjoy xx

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