You will spend the most amount of time in your life with YOURSELF. The way you speak to yourself will create your reality. In this episode, we discuss the importance of self-love, and how changing 1 small thing, can change everything. 

We challenge you to write a note to your younger self. DM us, and let us know what comes to life for you. @bucketsngloves

- We dare you to expose yourself to your deepest fears , Kenz & Cass