Today's episode is a bit different. It is the audio to a live online workshop that I held during the week. I had so many people email me and tell me that they got so much out of it that I decided to share the audio with you in case it helps you get real food on the table for yourself and your family without the stress of 5 pm "OMG what are we going to have for dinner tonight" You can find out more about Real Food For Busy Mums at www.wellnessmummy.com/real-food