In my adult life, I have uncovered a new truth of the matter: I procrastinate out of perfectionism. If I'm not going to do it perfectly, I'm just going to wait until I'm ready to do it. Then the timer runs out and perfectionism goes out the window and getting the task done is all that's important.

Waiting until the last minute means overcoming perfectionism out of necessity, rather than choice.

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http://brittniclarkson.com/2019/05/27/how-to-stop-procrastinating-when-perfectionism-is-the-problem/