In this interview episode, Michelle interviews Michelle Pillepich, a 'non-diet' dietitian, on all things body image, developing a healthy relationship with food, and eating disorder recovery. We talk about the importance of intuitive eating and not labeling foods 'good' or 'bad', having a healthy balance with eating instead. We also discuss the danger of following fad diets or looking to social media influencers for diet advice. 

Find Michelle Pillepich below-

Instagram: @michellepillepichnutrition https://bit.ly/3g8Voml

Website: https://bit.ly/34pb8j1

YouTube: Michelle Pillepich Nutrition https://bit.ly/2YdEXz7

Find Michelle Reed below-

Instagram: @michellereed https://www.instagram.com/michellereed/

YouTube: @michellereed https://www.youtube.com/thisissmileyandshell

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