Jenny and I cover so much ground in this episode, from the trap of the weight loss industry to the socioeconomic challenges of eating high quality food to the balance point between weight loss and body positivity.  

I'm so glad you're here.  I hope you'll listen, learn and find some inspiration to tap into your fullest body soul wisdom. 

If you haven't yet, head over to my website and sign up for my Body Food Freedom Kit where I share recipes, strategies and coaching to help you break free of diet culture and define health on your terms, for your body.  www.bodysoulwisdomschool.com

And if you'd like to know more about Jenny and her work, head to www.jennyedencoaching.com