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Ep. 15 - Kristine Lopez - Founder of Nature and Intent on Mindfulness and Living with Intention
Kristine Lopez, founder and creative director of Nature and Intent, joins us to share how she consciously pivoted her career and created her dream job as an entrepreneur. As a mindfulness facilitator, she also shares all her beautiful spiritual rituals that include Cha Dao tea ceremonies and Kundalini meditation.
Topics We Discuss:
- Living with Intention and Mindfulness
- Tea Ceremonies & Other Spiritual Rituals
- Connecting with Nature
- Female Entrepreneurship
In the Episode, We Learn:
- She was born in the Philippines and moved 13 times before she was 20.
- She is a Projector with G-center authority in Human Design.
- About her experience with unhealthy eating habits and her healing journey.
- How to reframe your thought patterns and step into mindfulness.
- About the deep healing she received connecting to nature on her first solo spiritual retreat in Kauai.
- About her favorite spiritual rituals including Cha Dao tea ceremonies, Abhyanga oil massage, Kundalini, and more.
- How she nourishes her mind and body.
- How she connects with nature while living in a city.
- She started building her own fashion brand when she was 18.
- After 5 years of exhaustion and tears, she realized that she didn’t want to own a fashion brand anymore.
- How she manifested Nature and Intent, her boutique creative agency.
- How she uses her claircognizant gifts in her business.
- The steps she took while she was transitioning careers to step into mindfulness and embrace the idea that things were not happening “to” her, but “for” her.
Resources:
- Follow Kristine’s journey on IG: @kristine.lo
- Nature and Intent website: Nature and Intent
- Starting in June, Kristine will be offering a 4-week creative and mindfulness workshop series: Conscious Creative Workshop
- Nature and Intent Instagram @natureandintent
- Nature and Intent Email: [email protected]
- Kundalini course: The Art of the Radiant Woman
- Books:
- Start with Why
- Tea Medicine
- Loving Kindness
- You Are the Answer
- Global Tea Hut for all your tea needs
- Unique Hammond’s bean protocol website
- Author and speaker @GabbyBernstein
- Lacy’s Phillip’s manifestation courses at To Be Magnetic
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By Jessi, Giana & Lindsay
5
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Kristine Lopez, founder and creative director of Nature and Intent, joins us to share how she consciously pivoted her career and created her dream job as an entrepreneur. As a mindfulness facilitator, she also shares all her beautiful spiritual rituals that include Cha Dao tea ceremonies and Kundalini meditation.
Topics We Discuss:
- Living with Intention and Mindfulness
- Tea Ceremonies & Other Spiritual Rituals
- Connecting with Nature
- Female Entrepreneurship
In the Episode, We Learn:
- She was born in the Philippines and moved 13 times before she was 20.
- She is a Projector with G-center authority in Human Design.
- About her experience with unhealthy eating habits and her healing journey.
- How to reframe your thought patterns and step into mindfulness.
- About the deep healing she received connecting to nature on her first solo spiritual retreat in Kauai.
- About her favorite spiritual rituals including Cha Dao tea ceremonies, Abhyanga oil massage, Kundalini, and more.
- How she nourishes her mind and body.
- How she connects with nature while living in a city.
- She started building her own fashion brand when she was 18.
- After 5 years of exhaustion and tears, she realized that she didn’t want to own a fashion brand anymore.
- How she manifested Nature and Intent, her boutique creative agency.
- How she uses her claircognizant gifts in her business.
- The steps she took while she was transitioning careers to step into mindfulness and embrace the idea that things were not happening “to” her, but “for” her.
Resources:
- Follow Kristine’s journey on IG: @kristine.lo
- Nature and Intent website: Nature and Intent
- Starting in June, Kristine will be offering a 4-week creative and mindfulness workshop series: Conscious Creative Workshop
- Nature and Intent Instagram @natureandintent
- Nature and Intent Email: [email protected]
- Kundalini course: The Art of the Radiant Woman
- Books:
- Start with Why
- Tea Medicine
- Loving Kindness
- You Are the Answer
- Global Tea Hut for all your tea needs
- Unique Hammond’s bean protocol website
- Author and speaker @GabbyBernstein
- Lacy’s Phillip’s manifestation courses at To Be Magnetic