Are you sometimes hard on yourself when starting something new? Maybe you beat yourself up over not understanding something right away or feel like a failure if things do not go according to plan? The truth is, new beginnings require grace, patience, and kindness toward ourselves. When transitioning into unfamiliar territory—whether fitness journeys, entrepreneurship, major or even small life changes—we must resist perfectionism and embrace the natural learning curve.

In this episode, we explore the importance of the following: 

• Learning to be kind to ourselves during periods of transition
• Having realistic expectations when beginning a new journey
• Balancing high personal standards with self-compassion
• Processing feelings of discouragement productively
• Three-step approach to managing emotions during transitions
• Various types of new beginnings that require patience

If this episode resonates with you, please let me know. Leave a comment if you're watching on YouTube, or a five-star review if you're listening on Apple Podcasts or Spotify. Follow me on social media—links in the description or show notes.

Where You Can Find Me:

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Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

Tik Tok: @i.can.faith.that.podcast 

YouTube: https://www.youtube.com/@I-Can-Faith-That

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