This week Dr. Amy explains why she's on a mission to change the way we think about 'work-life balance', and why this term can sometimes cause more stress than do good for our mental health.

We'll be discussing the difference between 'balance' and 'alignment', and why it is so important to make sure your vision for your life always comes first.

Come learn about the concept of LIFE-Work Alignment as a way to manage your day-to-day no matter the season of your life.

Let's connect!

Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞

Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life!

• Instagram

Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌

Music by AlexGrohl by Pixabay