<p>In this episode we address the questions, "How important is maximal strength and how should we implement maximal strength training in a (olympic) weightlifting setting?" </p>

In this episode we address the questions, "How important is maximal strength and how should we implement maximal strength training in a (olympic) weightlifting setting?"

<p>In this episode we address the questions, "How important is maximal strength and how should we implement maximal strength training in a (olympic) weightlifting setting?"&nbsp;</p>

Ep. 15 - Maximal Strength for Weightlifting w/ Max Aita and Don Ricci

Hi, I’m Zack Telander. Join me in exploring conversations with awesome people about fitness, culture, and life. We’ll endeavor to deep dive into some philosophical and nuanced discussions where ideas and curiosity take the lead. No agenda necessary: just come correct.

Share Ep. 15 - Maximal Strength for Weightlifting w/ Max Aita and Don Ricci

Sign up to save your podcasts

Ep. 15 - Maximal Strength for Weightlifting w/ Max Aita and Don Ricci

Ep. 15 - Maximal Strength for Weightlifting w/ Max Aita and Don Ricci