Mage Against the Machine

Ep. 15 Mindful Meditation - Compassion / Self Love (Part 1 and 2)


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Episode 15 / Season 1 

In this podcast we are talking about meditation. Specifically, we are hosting a guided meditation. It was posted in singular parts on YouTube via Rohanna's page. Feel free to check it out there as well. The uploads on there are still a bit raw, and straight off of Bandcamp. With this recording, we begin to discuss the pertinent issues of today, including the scientific research into the mind-body connection and mind over matter topics. Stay tuned for that recording to post later today or tomorrow. 

Please listen to this recording when you are in a safe location to do so. This is because it includes some guided meditation, imagery, and music. This is intended to be a guided meditation, in which you can do one part, which will take about 15 minutes. You may choose to do part two as well, at a later time or together. If together, the meditation should take less than 30 minutes in total. 

You can expect more meditations from us in the past. For now, this is the first one that we have posted on all platforms. Thank you, everyone, for your patience as we get things up and running. This has been an exciting endeavor so far, and we couldn't do it without you! 

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Mage Against the MachineBy Rohanna Irene