In this episode I discuss what the last 9 months have looked like for my weight loss journey. How I lost 20 pounds which was 10% of my body weight. I also dive into some of the difficulties I had including an season of time where I struggled with binge eating. This was recent too! Brought to you by <a href= "https://pcosformularies.com/products/weight-loss-bundle?selling_plan=686982005037&variant=47754164207917"> PCOS Formularies Weight Loss Bundle. </a>

In this episode I discuss what the last 9 months have looked like for my weight loss journey. How I lost 20 pounds which was 10% of my body weight. I also dive into some of the difficulties I had including an season of time where I struggled with binge eating. This was recent too! Brought to you by PCOS Formularies Weight Loss Bundle.

In this episode I discuss what the last 9 months have looked like for my weight loss journey. How I lost 20 pounds which was 10% of my body weight. I also dive into some of the difficulties I had including an season of time where I struggled with binge eating. This was recent too! Brought to you by <a href="https://pcosformularies.com/products/weight-loss-bundle?selling_plan=686982005037&amp;variant=47754164207917" rel="noopener noreferrer"> PCOS Formularies Weight Loss Bundle. </a>

Ep 15: My Weight Loss Update

PCOS brings up so many questions. The PCOS Answers Podcast will take complicated topics and bring it to you in easy to understand language with real life solutions. Episodes will be in snack size segments with practical information you can apply every time you listen.

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Ep 15: My Weight Loss Update

Ep 15: My Weight Loss Update