This is my “why.” Why I chose to start the show, why I chose to heal, and why I chose to stand in my truth even if it cost me everything.

What I talk about in this episode:

*why I started the show

*we all have shit to deal with

*the importance of telling your story

*the importance of standing in your truth even if you're standing alone

*how fear of disconnection plays into our decision to stay silent

Samantha Skelly

Pause Breathwork

The Sam Skelly Show EP 175 Healing the Mother Wound & Designing Your Ideal Life w/ Cassandra Bodzak

Hungry For Happiness

To connect with me and get real-time updates on the show, follow me on Instagram @niki_tmyt